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LIBRENG EDUCATIONAL VIDEO

TAKE YOUR ATHLETES, TEAMS AND CLUB TO THE NEXT LEVEL OF PERFORMANCE AND SUCCESS!

Sport science is one of the fastest-growing industries in the world and focusses on improving athletic performance through strength and conditioning, nutrition, psychology, technology, biomechanics and more!

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PRESENTATION AT YOUR CLUB*

1-hour interactive presentation for players, coaches & parents at your club - delivered by Jamie De Smit (*Goulburn Valley only)

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ACCESS TO ONLINE COURSE

Access for all players to PE Buddy's online course: 'Sport Science for Young Athletes'

(Valued at $29 per person)

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BONUS RESOURCE PACK

Covers nutrition, injury-proofing, game-day strategies & strength & conditioning 

(Valued at $14 per person)

  • Exercise & Sport Science Coach
     

  • Physical Education Teacher
     

  • Experience

    • 25 years of playing experience including Victorian NPL and Tasmanian Institute of Sport

    • 15 years of researching, learning and experimenting with sports science strategies

    • 6 years of teaching 

  • Qualifications:

    • Master of Teaching

    • Bachelor of Exercise & Sport Science

    • Diploma of Fitness

    • Diploma of Sports Development

    • Certificates 3 & 4 in Fitness
       

  • Founder & CEO of PE Buddy:

    • 5000+ YouTube Subscribers​

    • 4000+ online students

    • 10,000+ online community members

Connect with me on LinkedIn!

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1. OPTIMISING GAME DAY!

 

How to prepare your body for maximal performance

✔ Pre-game

✔ Intra-game

✔ Recovery

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2. FUELLING SUCCESS!

What to eat, when and why for energy and recovery

✔ Macronutrients

✔ Hydration

✔  Gameday Nutrition Plan

Physiotherapy

3. INJURY-PROOFING

 

Don't let injuries ruin your career! Learn pre-habilitation

✔ Avoid the 3 most common injuries

✔ How to increase strength & flexibility

Jamie

MYTHBUSTERS!

WE'LL BUST SOME COMMON MYTHS, INCLUDING:

"YOU SHOULD STRETCH BEFORE A GAME"

"COMPRESSION TIGHTS IMPROVE PERFORMANCE"

"STRETCHING REDUCES SORENESS"

   JUST $299    

INVEST IN THE  FUTURE SUCCESS OF YOUR PLAYERS, TEAMS & CLUB - TODAY! 

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GOT QUESTIONS?

READY TO BOOK?

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