ONLINE COURSES
Learn anything, anywhere, any time!
Online courses are the way of future!
They have exploded in popularity in the past few years. And for good reason, they allow students to learn at their own pace, they can engage from any location and the variety and design allows for high interaction and retention!
PE Buddy courses can be used as explicit teaching tools, revision, online learning, head-start programs, pre-learning and much more!
WHAT PEOPLE SAY
BIOMECHANICS FOR BEGINNERS
This crash course is designed to help students, athletes and sportspeople gain a better understanding of how their body works and how we can use physics, science and analysis to improve performance (And decrease injury!). Biomechanics is a fascinating science and is increasingly being used by elite athletes sports teams all over the world!
ANATOMY CRASH COURSE
This crash course on basic anatomy will take you on a video-centred journey through the major systems of our amazing bodies:
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The Muscular System (Your muscles)
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The Cardiovascular System (Your heart, blood vessels and blood)
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The Respiratory System (Your lungs and respiratory tract)
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The Skeletal System (Your bones)
SPORTS NUTRITION COURSE
This course focusses on basic nutrition essential for health, athletic performance and wellbeing! It covers:
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Macronutrients - Protein, Carbohydrates and Fat
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Energy - Calories and Kilojoules
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Micronutrients - Vitamins and Minerals
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Legal sports supplements - Bicarbonate Soda, Creatine and Caffeine