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LESSON PLANS
Ready-to-go Health and Physical Education lesson plans for all year levels, sports, curriculums and subjects! Download Lesson Plans here.


Lesson Plan: Mini PE Games
Students will engage in Olympics-style sports to develop fitness and teamwork!
PE Buddy
Jul 30, 20241 min read
284
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Lesson Plan: Pickleball
Pickleball is the fastest-growing sport in the USA! This is an introductory lesson plan with setup, equipment, basic rules and gameplay.
PE Buddy
Mar 7, 20242 min read
323
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Lesson Plan: Learn the Muscles!
The perfect lesson to introduce your students to the major muscles of the body! Includes videos, PowerPoint and interactive game!
PE Buddy
Dec 30, 20231 min read
417
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Lesson Plan: Training Principles (F.I.T.T & S.P.O.R.T)
Enjoy this ready-to-go lesson plan for teaching the Training Principles, including FITT and SPORT!
PE Buddy
May 31, 20232 min read
290
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Lesson Plan: The Components of Fitness
Enjoy this ready-to-go lesson plan for teaching the Components of Fitness! The perfect resources for PE teachers, everywhere!
PE Buddy
May 31, 20231 min read
918
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Lesson Plan: The Dimensions of Health
Enjoy this ready-to-go lesson plan for teaching the Dimensions of Health. It is simple, step-by-step and it sure to be fun and effective!
PE Buddy
May 30, 20232 min read
1,569
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Lesson Plan: NFL
A simple lesson plan for teaching NFL! Ready-to-use for PE Teachers, everywhere!
PE Buddy
May 25, 20232 min read
115
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Lesson Plan: Touch Rugby
Objective: To introduce students to the basic skills and rules of touch rugby and promote teamwork, communication, agility, and fitness.
PE Buddy
May 24, 20232 min read
158
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Lesson Plan: Ultimate Frisbee
Objective: To introduce students to the basic skills and rules of Ultimate Frisbee and promote teamwork, communication, and physical fitness
PE Buddy
May 24, 20232 min read
218
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Lesson Plan: Oxygen Deficit, Steady State & EPOC
Students will be able to understand the concepts of oxygen deficit, steady state, and EPOC and how they relate to physical activity, while a
PE Buddy
Apr 5, 20232 min read
169
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Lesson Plan: 3 Energy Systems
Students will be able to understand the three energy systems used in the body and how they are used during different types of PA.
PE Buddy
Apr 5, 20232 min read
1,455
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Lesson Plan: Biomechanics
Lesson Title: Introduction to Biomechanics
Grade Level: 9th-10th
PE Buddy
Apr 5, 20232 min read
1,517
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Lesson Plan: Year 9-10 Netball
Lesson Title: Introduction to Netball
Grade Level: Years 9-10
Subject: Health and Physical Education
PE Buddy
Apr 5, 20232 min read
472
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Lesson Plan: Year 7-8 Netball
Lesson Title: Intermediate Soccer Skills
Grade Level: Year 9-10
Subject: Health and Physical Education
PE Buddy
Mar 30, 20232 min read
202
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Lesson Plan: Year 9-10 Soccer (Aus Curriculum)
Lesson Title: Intermediate Soccer Skills
Grade Level: Year 9-10
Subject: Health and Physical Education
PE Buddy
Mar 27, 20232 min read
165
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Lesson Plan: Year 7-8 Soccer (Aus Curriculum)
Lesson Title: Introduction to Soccer
Grade Level: Year 7-8
Subject: Health and Physical Education
PE Buddy
Mar 27, 20232 min read
991
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