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ARTICLES
Useful articles on Health, PE, Fitness, Sport Science and more. Perfect for PE teachers, students and athletes!
PE Buddy
Jan 152 min read
Make 2025 Your Best Year of Teaching with Efficiency
Don't you just love the start of a new year? It is such a good opportunity to set the trajectory for an amazing year.
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PE Buddy
Jul 20, 20242 min read
The Wonder of the Games: Inspiring Greatness in Students
Every four years, the world comes together to celebrate the pinnacle of athletic achievement: the Olympics. It’s a time of excitement ...
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PE Buddy
Mar 14, 20243 min read
Pickleball: the Fastest-Growing Sport ... in the World!
Unless you've been living under a rock for the last few years, you would have heard of Pickleball! Here's how to teach it in your PE program
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PE Buddy
Mar 5, 20243 min read
3 Lessons We Can Learn from Ted Lasso!
Unless you've been living under a rock the last few years, you probably will have heard about Ted Lasso.
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PE Buddy
May 30, 20232 min read
Lesson Plan: The Dimensions of Health
Enjoy this ready-to-go lesson plan for teaching the Dimensions of Health. It is simple, step-by-step and it sure to be fun and effective!
1,479 views
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PE Buddy
Dec 7, 20224 min read
The Real Science Behind Intermittent Fasting
There is a new science behind intermittent fasting (IF) that has been taking over the wellness world!
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PE Buddy
Dec 5, 20225 min read
The Benefits of Sleep - Live Longer, Healthier and Happier!
Sleep is one of the most important things for life! Learn the tips and tricks to living longer, happier and healthier.
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PE Buddy
Jul 26, 20221 min read
The 5 Dimensions of Health
Are you healthy? How do you know? What are you measuring? Well, there are 5 things (or dimensions) that we can look at to determine health.
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